Youtor
Ab Exercises That Wont Hurt Your Hips Or Back
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2Qcdu7eyosA
Check out these ab exercises that won't hurt your hips or your back. Ab exercises are awesome to do to help prevent pain and to look good:) There are a lot of ab exercises though, that use your spine in a harmful way or use your hip flexors. • These exercises show you how to strengthen your abs without hurting your back or your hips. • Sign up for my newsletter for more info on nutrition, exercise, and injury prevention and treatment at: • https://www.drkristieennis.com
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