GREAT CONDITIONING FOR THE ATHLETE OF AGING

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2TpGxYW12uk

When it comes to conditioning, there's a world of options out there. Our go-to modality for Athletes of Aging is the sled (aka the Prowler ). Sully explains why. • WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC, PBC • ASSOCIATE PRODUCER: Damian Lang • ASSISTANT PRODUCER: Jaime Collins • RESIDENT COACH: Georgia Howard Young DNAP, CRNA • EXECUTIVE PATRONS: John and Val Rosengren • ELITE PATRON: Dr. Kurt Van Scoik • OLYMPIC PATRONS: • Bill Stanton! Welcome! • John Slaughter • Dr. Bert Lindsay, • Laura and James Welcher, • Shauna Bourassa, • Fred Barnes MD, • CHARTER PATRONS: • Grady, • Emily, • Mark, • Warren • POWER PATRONS: • Tom Lytle • David Klopp • Rod Hargrave • Peter Gardiner • Bar Reehuis • Rob Schillinger • John Carrigg • Tae Ellin • Bert Lindsay, DC • Sascha Goldsmith • Bar Reehuis • Emily • John and Val Rosengren • Sven M • WELCOME NEW PATRONS! • David • Ingrid Holding • Joseph Girlando • Jan • Diflat0821 • Jeanette Battista • Jamie • Sally McLaughlin • Philipe • Len Kearney • Daniel Florey • Peter Krass • BECOME A PATRON! www.patreon.com/greysteel FOLLOW GREYSTEEL ON FACEBOOK: / greysteelstr. . • IMAGES: • Jonathon Sullivan MD, PhD, SSC, PBC • Lesia McQuade • RESOURCES: • The Zeroth Rep • • Barbell Training: The ZEROTH Rep (Do ... • The Omega Rep: • • The Omega Rep (Don't Be a Dork in the... • Squats with Stiff Shoulders: • • Squats w. Stiff Shoulders: SSB and St... • GREYSTEEL WEBSITE AND BLOG: • www.greysteel.org • OUR BOOK: • www.thebarbellprescription.com • VISIT OUR SPONSORS: • Iron Joe: www.goironjoe.com • The Barbell Prescription: www.thebarbellprescription.com • • c. 2023 Greysteel LLC • Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise..

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