Training Fundamentals With Charles Glass Pt 3 Chest

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We met up with legendary master trainer Charles Glass and Physique Competitor Qaden Lee to get an inside look at what exercises really work for optimal muscle gain. In this episode Charles provides unique adjustments to the three basic barbell presses.. • Get ON Products Here: • https://www.muscleandstrength.com/sto... • Follow M S: • Website: https://www.muscleandstrength.com • Instagram:   / muscleandstrength   • Facebook:   / muscleandstrength   • Twitter:   / muscle_strength   • Pinterest:   / musclestrength  

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