Kun Khmer Training Spinning Elbow Variations

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2btHC7oeXPg

🔥 In this video, I will show you 3 further variations of one of my favourite elbow strikes: the spinning elbow. These are very similar to those seen in Muay-Thai but are often used more frequently in Kun-Khmer professional fights. These brutal elbows can also be a great strike to train for self-defense as they are extremely effective and come as a surprise to your opponent! 🔥 • . • . • ❗️Never underestimate the power of training techniques slowly and in the form of shadowboxing. Remember to begin slowly and focus on the correct form of all techniques I show you before starting to do them fast and strong. If your foundation and technique is strong, the rest will eventually follow❗️ • . • . • 🔥✅ SUBSCRIBE, LIKE, COMMENT SHARE🔥✅ • . • . • 💥Follow me on Instagram @roland_gloekler for daily martial arts and fitness content💥 • . • . • #RGMARTIALARTS #khmerboxing #kunkhmer #kunkhmerelbows #kunkhmertraining #khmerboxingtraining

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