How To Learn the Dragon Flag Six Pack Abs Workout

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2ek-NL2Jt9U

Part 1 is a great option that I think brings great results if performed correctly…with your hips on the floor aim your feet directly above and raise up as high as possible. Part 2 is extremely hard…they definitely work but done mostly for “show” tbh. If all else fails just “wing it like a little baby bird” 😂. This audio was too good not to use. #absworkout #coreworkout #abs #fitnesstips #dragonflag #shorts #absandcore • Be sure to subscribe to my channel here on youtube at the link below and don’t forget to turn on notifications so you never miss one. https://www.youtube.com/channel/UCMHg...

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