Compassionate Body Scan A Guided Meditation by Kristin Neff











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2vqbuDGYFsk

Kristin shares how to: Balance Tender and Fierce Self-Compassion and includes one of her favorite meditations for balancing these two energies - included in her new book- Fierce Self-Compassion. • You can now order Kristin's new book, Fierce Self-Compassion, at the following link: https://www.harperwave.com/book/97800... • Join Kristin's email community to receive exclusive updates, events, meditations: https://self-compassion.org/newsletter/ • Learn more about self-compassion by visiting Kristin’s website: https://self-compassion.org/ • Follow Kristin on Instagram:   / neffselfcompassion   • Self-Compassion by Kristin Neff, on Facebook:   / selfcompassion   • With gratitude, Kristin

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