Coaching amp Training Principles with Stian Christophersen amp Mobråten Mobraten

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2yGVDltCXLI

As a follow up to our interview with Stian Christophersen and Martin Mobråten Mobraten (authors of the 9c Test), we thought it would be cool to sit them down for a proper deeper dive into the principles of climbing performance training. • As you know, these guys are top of their game and Tom Randall always enjoys a good discussion about what works and what doesn't! Grab yourself a good-sized cup of tea (Yorkshire if possible) and get ready for some knowledge and experience sharing! • Key topics tackled: • 👉 Why did they write The Climbing Bible in the first place? • 👉 What is important and having fun in climbing and training? • 👉 What are the important performance factors in climbing? • 👉 How do we feel about technical vs tactical vs psychological vs physical? • 👉 What really works in injury prevention? • 👉 Is there another book coming? What's the deal?! • Don't forget to check out the previous interview we did on performance profiling with Stian on our YouTube and podcast - that one's filled with performance ideas as well! • Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/ • Download the Crimpd App: • App store - https://itunes.apple.com/us/app/crimp... • Google Play - https://play.google.com/store/apps/de...

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