Movement Matters REPEAT

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2yLCk4cupgs

SUMMER BREAK • While Terri and Daisy take a summer break, please enjoy a rerun of the first four episodes they recorded. • #004 • Using movement as a reset for mood and brain chemistry. • Daisy shares some interesting theories about movement and its power to help alleviate stress, anxiety and depression. • The podcast Daisy and Terri chat about was episode 109 of Rangan Chatterjee’s podcastFeel Better Live More - Discover the Joy of Movement with Dr Kelly McGonigal • https://drchatterjee.com/discover-the...

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