Youtor
Wing Chun for Beginners 5 Power Positions that DOMINATE
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2ylwd3JpEEU
This Wing Chun for beginners lesson explores essential power positions in Wing Chun, a martial art emphasizing simultaneous attack and defense, footwork, and structural connections for solidity. • ::::::::::::::::::::::::::::::::::::::::::::::::: • :: CHAPTERS for this Wing Chun for Beginners Lesson :: • ::::::::::::::::::::::::::::::::::::::::::::::::: • 1. Introduction (0:00): Overview of Wing Chun power positions. • 2. Tan Da (0:37): A position for striking and defending, using footwork and structure. • 3. Bil Da (1:28): A rounded action for striking and defending, with elbow positioning. • 4. Pak Da (2:27): A position for clearing an arm and simultaneously attacking. • 5. Scissors Goang Sao (3:28): A defensive and offensive action combining lower and upper hands. • 6. Lop Sao (4:27): A position for grabbing and lowering, with punching and footwork. • 7. Structure and Footwork (4:54): Emphasizing the importance of structural connections and footwork in Wing Chun. • 8. Combining Positions (5:06): Demonstrating how to combine power positions for effective defense and attack. • 9. Importance of Practice (5:15): Mastering power positions through consistent practice. • 10. Conclusion (5:44): Recap of key takeaways and the significance of power positions in Wing Chun. • Key Takeaways: Mastering these power positions enables effective combination of hands, feet, structure, and positioning for optimal defense and attack in Wing Chun. • ::::::::::::::::::::::::::::::::::::::::::::::::: • 90-Day Wing Chun Course for Beginners • http://www.wingchunlessons.com
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