15 Minute Guided Wellbeing Meditation Root Chakra Meditation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=33rtR7rC0Bc

Our root chakra is the key focus of our meditation today where we will focus on grounding ourselves, re-connecting to enhance our feelings of stability, safety and foundational life energy. • #meditation #guidedmeditation #podcast #vodcast #fitnessfirstme • We are all in this together! ❤️ • Meditation by Alex and Sound Design by Kate Milewska. • Every Tuesday, check out this playlist for more well-being videos to boost your mental health and collective consciousness. • SUBSCRIBE TO OUR CHANNEL FOR MORE VIDEOS: • https://bit.ly/2XsoVBP • 🔔 Don’t forget to click on the bell to turn on post notifications! • Website: https://www.fitnessfirstme.com/ • Instagram: / fitnessfirstme • Facebook: / fitnessfirstme • Twitter: / fitnessfirstme • LinkedIn: / fitnessfirstme • Disclaimer: • Please consult a physician prior to commencing any workout program. By participating in this workout, you hereby relieve Fitness First Middle East of any liability.

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