160g High Protein Diet Full Day of Eating 1900 Calories

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=38jTYs_71FU

My full day of eating 160g High Fibre and High Protein Diet of 1900 Calories. I show various bodybuilding recipes i like and what foods/snacks i eat in a day to achieve a high protein amount daily. Along with fitness tips on how to cook foods so they taste enjoyable so you can stick to your own diet. • Calories Macros came to • 1900 Calories • Carbs: 198g • Protein: 155g • Fat: 44g • Fibre: 42g • Step-by-step Fat Loss Guide: http://bit.ly/tjfatlossguide • Personalised Training Plans: http://bit.ly/tjfitnessplan • Skinny Fat Guide: http://bit.ly/skinnyfatguide • FREE Macros Guide Ab Routines: http://www.fitnesswithtj.co.uk • Instagram me at: / chillinwithtj • MyProtein 37% Discount: • Use link + code to claim discount: • https://prf.hn/l/6qOGxEV + Code: TJGAINS • BoohooMan: http://bit.ly/tjboohoo • Muscle Food UK Discount: TJGAINS • Use the link http://bit.ly/tjmusclefood to support the channel and get the discounted food offers • Main Topics: #fulldayofeating #1900calories #fatlossplan #lowcalorie #fatloss #gregdoucette #caloriedeficit #fdoe #iifym • • I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs. • Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!! • My Popular Youtube Playlists: • UK Full Day of Eating: • • Full Day of Eating Vlogs to Build Mus... • Bodybuilding Food Shopping: • • Bodybuilding Food Shopping | Bodybuil... • • Facebook: / puremusclegains • Twitter: / puremusclegains • ***** • Always consult your physician before beginning any exercise or weight-loss program.

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