Youtor
Get CROW pose 👇🏻🐦⬛
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3GND2jv79fA
Wanna get CROW POSE?👇🏻🐦⬛ • Here are 4 exercises and poses that will help you get there!! • Practice each one for 10 reps or 30 seconds, 3 sets. • If it’s too much for you DON’T force it, you’ll slowly but surely and safely work your way up to these goals💪🏻 • NARROW ARMS PUSH UPS • PIKE HOLD • KNEE TO CHEST HOLD • FEET SWITCHING CROW POSE (Bakasana) • Don’t forget to repeat on the other side! • 📌SAVE for later FOLLOW for more🩵 • #bakasana #crowpose #crowposepractice #bakasanavariation #armbalances #armbalancingposes #yogainspiration #yogainspo #yogapractice #motivation #mobility #flexibility #freespirityoga #yogadrills • Format inspired by @balancewithcam 🙏🏻
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