How Your Trauma Explains Your Coping Mechanisms

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3JYUktUSNgE

When you've experienced trauma, the way you interact with the world and others can be shaped by the traumatic experiences you may have. Being aware of how each of these trauma affects you can help you navigate your relationships, life, and also personal success. In this video, we cover examples like how being abandoned might make you feel more avoidant and distrustful of relationships. Another example may be being abused or exploited makes you less likely to trust others. • We suggest checking out this video as well: • 7 Signs You’re Not A Bad Person, It’s... • Writer: Chloe Avenasa • Script Editor: Vanessa Tao • Script Manager: Kelly Soong • Voice: Amanda Silvera ( / amandasilvera ) • Animator: Stephanie Cárdenas • YouTube Manager: Cindy Cheong • REFERENCES • Gavin, H. (2011). Sticks and stones may break my bones: The effects of emotional abuse. Journal of Aggression, Maltreatment Trauma, 20(5), 503-529. • Claesson, K., Sohlberg, S. (2002). Internalized shame and early interactions characterized by indifference, abandonment and rejection: Replicated findings. Clinical Psychology Psychotherapy: An International Journal of Theory Practice, 9(4), 277-284. • Tuval-Mashiach, R., Freedman, S., Bargai, N., Boker, R., Hadar, H., Shalev, A. Y. (2004). Coping with trauma: Narrative and cognitive perspectives. Psychiatry: Interpersonal and Biological Processes, 67(3), 280-293. • Friedberg, A., Malefakis, D. (2018). Resilience, trauma, and coping. Psychodynamic psychiatry, 46(1), 81-113.

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