Exercises to Pole Vault High

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3KwWFmkOWvE

CHECK OUT OUR PODCAST on YouTube, Instagram, Spotify and Apple Podcasts!- One More Jump Podcast @onemorejumppodcast • www.winderupathletics.com • Instagram: @winderupathletics • http://amzn.to/2pq6xbh -Shop Amazon through my affiliate link, and continue to support Winder Up! • https://blue-apron.evyy.net/c/379082/... -$30 off your first Blue Apron food order! *Blue Apron Affiliate • Some things I enjoy and gear I use: • Favorite PV Chalk- http://amzn.to/2okI4Rv • Favorite PV Tape- http://amzn.to/2oST1wP • Favorite Protein- http://amzn.to/2pyL6mc • Favorite Lifting Notebook- http://amzn.to/2okS39u • Favorite Compression Socks- http://amzn.to/2oJfRGE • Video Content: High bar work is of the most important training you should be doing to excel at pole vaulting. It engages all the same muscles used when hanging and swinging from a pole vault pole. The L, V, J, I Up and Swinging Bubkas can help to strengthen you abdomen, hip flexors and shoulders and help with your swing and ability to get upside down and extend in the pole vault. • Check out some other exercises from Team Hoot: • Pole Vault Drills | High Bar Progress... • • PLEASE SUBSCRIBE!!! THANK YOU!!!

#############################

New on site