Youtor
Neck and Shoulder Stretches for Tension Relief Quick Fit with Cassy
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3MQGUapUo_4
Tight shoulder and neck muscles cause stress and pain, especially if we sit for long periods of time. Cassy guides us through a series of slow and gentle stretches to help us move more freely. Return to this class often to improve agility and keep doing the things you love. • Watch more short stretching workouts at https://pbswisconsin.org/quickfit and on the PBS app on your Roku, other streaming devices, phones, tablets and Smart TVs!
#############################
