5 Practical Steps for Emotionally Focused Therapy EFT











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EFT is a type of therapy that focuses on your emotions as central to your perception of the world and the basis upon which you make choices and interact with others. Here are five techniques to benefit your romantic relationship. • https://www.lukincenter.com/what-eft/ • **Learn More About how Emotion Focused Therapy can help your relationships with these fantastic books: • • Hold me tight - https://amzn.to/3kzNNTs • Love Sense - https://amzn.to/3hKoqgf • Created for connection - https://amzn.to/3hICVkn • An Emotionally Focused Workbook for Couples: The Two of Us - https://amzn.to/3nllQAk • ** Book for therapists to learn more about Emotion Focused Therapy: • Attachment theory in practice - https://amzn.to/3xMackq • Becoming an Emotionally Focused Therapist - https://amzn.to/3xLkuBb • The Practice of Emotionally Focused Couple Therapy: Creating Connection - https://amzn.to/3ev11x0 • • Note: we are participating in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

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