Change4Life Sugar Swaps











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3Ok7J9Ztdxg

Did you know just one or two everyday swaps can really make a difference to how much sugar your child is having, while still keeping them happy? • Children in England are eating an extra 2,800 sugar cubes a year, which is more than double the recommended guidelines. That's 8 cubes too many each day! • Half of the sugar in our children's diets comes from sugary drinks, sweets, biscuits, cakes, puddings, sugary breakfast cereals and higher-sugar yoghurts and puddings. • But it's easy to cut back by swapping from higher- to lower-sugar products. • Find out more here: https://www.nhs.uk/change4life/food-f...

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