THE PERFECT FULL BODY BARBELL CONDITIONING WORKOUT Full workout and Top Tips

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3TBJ5qMzFhM

This is a High intensity conditioning workout that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it! Suitable for ALL fitness levels (beginners Advanced) both men and women. A variety of 15mins, 20mins and 30mins workouts. • My Training Plans: • 30% off with code: YT30 • CROSSLIFTR Training (Conventional Gym or Crossfit Box) Program: https://obivincent.com • BODYWEIGHT HOME WORKOUT EBOOKS: https://obivincent.com • DUMBBELL ONLY EBOOK: https://obivincent.com • KETTLEBELL TRAINING EBOOK: https://obivincent.com • MY SPONSORS (Thank you for your Support) • -PHD NUTRITION (discount code “OBIV35”) https://www.phd.com • -WHOOP Fitness tracker: https://join.whoop.com/en-uk/breakthe... • -Gymshark Training Apparel: https://gym.sh/Shop-Obi-Vincent • -PURESPORT CBD (20% OFF code: OBI20): https://puresportcbd.com/?partner=obi • WORKOUT • Part 1: E90s x 6 • 5 Deads • 5 H.S Cleans • 5 P.Press • 5 Lateral Burpees Over Bar • Part 2 : Ladder 25min Emom • (Start with 12 reps) • 1' - Thrusters • 1' - Power Cleans • 1' - Push ups • 1' - OHS or Front Squats • Follow me on Social media: • -INSTAGRAM: / obi_vincent • FACEBOOK: / obivincentfi . • TWITTER: / obi__vincent • Business Enquiries Email: [email protected] • #Barbellworkout #HIIT #Conditioning #CROSSLIFTR

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