Ep19 CrossFit Games 182 Workout with Joshy G

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WWE Superstar Sheamus aka The Celtic Warrior here... So the CrossFit journey continues as Joshy G threw me in at the deep-end, right smack into the CrossFit Games. This time I tried to complete Open Workout 18.2 18.2a. Did I make it? Did I even break the CrossFit world record? Or did i simply puke? Go see and look out for cameos from Bayley, Sasha Banks, and I think Cesaro was even lurking in the background... Brave Change. • CrossFit Workout 18.2 • 1-2-3-4-5-6-7-8-9-10 reps for time of: • Dumbbell squats • Bar-facing burpees • Men use 50-lb. dumbbells • CrossFit Workout 18.2a • 1-rep-max clean • Time cap: 12 minutes to complete 18.2 AND 18.2a • YouTube Channel: https://goo.gl/KA3Pnz • Facebook Channel: https://goo.gl/7Y1Xwb

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