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Mr Motivator fitness for U3A Day One
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3fMqlbXCbMY
It's here!!!! Day One of Mr Motivator and U3A Fitness Programme. Mr Motivator- the fitness guru famous for his brightly coloured outfits and enthusiastic TV workouts has teamed up with U3A to create a week long programme of exercises designed especially for older adults. • The week of exercises - one a day for six days - starts now and will work on the whole body throughout the week. • We want all third agers, whoever you are and wherever you live to join us on this week's programme. Not a member of U3A? Why not join? Find out more by emailing [email protected] or ringing us at 0208 466 6139 • You can see more exercises with Mr Motivator on his own YouTube channel / @mrmotivatorworkouts
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