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Target stubborn weight around your midsection with this 10 minute core workout specifically designed for seniors. Do it three times per week combined with healthier diet choices to see results! • 💪 JOIN my 4-week Core Bootcamp: https://bit.ly/2DqTUni • 🍎 DOWNLOAD my list of 15 foods for a firmer midsection: https://bit.ly/2SWBX4D • 📖 GET MY BOOK of five-minute core workouts: https://amzn.to/3xL4H7x

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