Winter Bulk Ep 7 Chest Day











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3gn4vUkEzvs

Workout today was: • Incline walk • 5.7 kms 84 mins 54 secs 461 cals • Chest • Flat bench x10, x6, x5, x5, x5, • Incline dumbbell x8, x8, x6, x5, x4, x10, x10 • Incline chest press x15, x6, x6, x5 x8 • Chest press x8, x6 • High flies x15, x8, x15, x15 • Low flies x15, x15 • I appreciate you for watching and sticking to the end if you did! Cheers and thanks again, like and subscribe to see more! • Insta:‪@TheJordanCarlson‬ • #bodybuilding #fitness #motivation #physique #pose #gym #fitnessmotivation #gymlife

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