Introduction to the MBSR course UMass Medical School Center for Mindfulness

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3lAlwm6gros

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com/). It is shown here with the permission of the University of Massachusetts Medical School (http://www.umassmed.edu/cfm/). This video is a shortened version of the one found at • Center For Mindfulness - University o... in which the closed-captioning has been corrected and subtitles have been added for a number of other languages, including Spanish, French, Portuguese, Russian, and Hungarian.

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