Why Are YOU Not Getting FASTER

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3qdvWj13Ju0

Why Are YOU Not Getting FASTER? | Running Tips Training for Runners • Are you putting in the work but not seeing the results you want? 🏃 If you’re trying to run faster, longer, and harder but are still stuck in a plateau, this video is for you. I’ve been there — struggling to improve while dealing with six bone stress injuries over four years. Today, as a coach, I’m sharing what I’ve learned to help YOU unlock your speed and prevent burnout. 💥 • In this video, I dive into: 1️⃣ Why You’re Not Seeing Progress: Learn why burnout, stress, and even injuries might be holding you back despite all your hard work. 2️⃣ How to Break Out of Your Running Rut: Discover the power of heart rate training, time-based training, and crafting a sustainable, effort-based plan to stay motivated and build speed gradually. 3️⃣ Adapting Your Training to Real Life: Life happens, and sometimes work, family, and travel get in the way. Learn how to adapt without sacrificing your goals. • If you're interested in personalized coaching or marathon plans, check out the links below! I also offer a free training plan for new runners. • 🔗1:1 Coaching: https://linktr.ee/runnerkarolineolsen • 🔗Download the FREE plan here: https://stay-satisfied.com/products/f... • 🔗Marathon Plans: https://stay-satisfied.com/pages/runn... (Use code YOUTUBE20 for 20% off) • Topics Covered: • #heartratetraining #marathontrainingtips #trainsmarterrunbetter • • Follow My Marathon Journey: • ❤️Subscribe to my channel: / @runnerkarolineolsen • ❤️Instagram: / runnerkarolineolsen • ❤️TikTok: / runnerkarolineolsen • 🔗My Start-up:https://stay-satisfied.com/ • 🔗My favorite sunscreen: https://www.vita.no/merker/korres/sol... • 🔗GuEnergy Gels: https://thefeed.com/collections/gu-en... • 🔗Where I buy shoes: https://www.roadrunnersports.com/ • 🔗My Physical Therapy Clinic: https://prehab.com/ • 🔗Amazon Storefront: https://www.amazon.com/shop/runnerkar... • 🔗Electrolytes Nitric Beets: https://truwild.com/discount/Karoline20 (https://truwild.com/discount/Karoline... code Karoline20 for 20% off) • 🔗Supplements from Thorne: https://www.thorne.com/u/runnerkaroli... • Favorite Protein Bars: https://built.com/?baapp=KAROLINE (Use code KAROLINE for 10% off) • 🔗Hyperice Recovery (save 10% with code KAROLINE10): https://tidd.ly/3BfXi4F • 🔗My favorite sunglasses (KAROLINE20 gives you 20% off): https://www.blenderseyewear.com/ • 🔗My favorite running clothing (KAROLINE15 for 15 % off): https://us.lskd.co/ • More Videos You’ll Enjoy: • ❤️My Story: • My Story • ❤️My Comeback: • MY COMEBACK • ❤️Follow Along Workouts for Runners: • FOLLOW ALONG STRENGTH TRAINING FOR RU... • Thank you for watching! Don’t forget to like, comment, and subscribe for more marathon running tips, workouts, and gear reviews. • Timestamps: • 00:00 Intro • 00:41 Why you are not seeing progress • 01:16 How to break out of your rut • 05:23 How to adapt your training to LIFE • 07:53 Outro

#############################

New on site