30 min FULL BODY STRENGTH Workout with Weights
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4-yQlqkKP_E
We are targeting all major muscle groups in this 30 minute full body workout. All you need is a set of dumbbells! • #HomeWorkout #Fitness #FullBodyWorkout • ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store • βοΈ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 • βοΈ APARTMENT FRIENDLY WARM UP: • 5 MIN WARM UP FOR AT HOME WORKOUTS (N... • βοΈ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu • ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) • β I N S T A G R A M: @madfit.ig • β T W I T T E R: @maddielymburner • β F A C E B O O K: facebook.com/madfit.ig • β C O N T A C T (business inquiries): [email protected]
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