TOTAL BODY PILATES RING WORKOUT 24 MINUTES

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Join me for this TOTAL BODY PILATES RING WORKOUT to sculpt and lengthen your muscles. Begin with a warm up and progress to a dynamic flow of standing exercises. Continue your full body burn on the mat for more AB, LEG, and BUTT work. Are you ready to sweat? • 7- Day Jump Start to Clean Eating De-Cluttering: https://workouthotel.thinkific.com/co... • SUBSCRIBE to get WEEKLY VIDEOS:    / workouth.  . • Connect with me! • ♥FACEBOOK: https://www. • SUBSCRIBE to get WEEKLY VIDEOS:    / workouth.  . • Connect with me! • ♥FACEBOOK:   / workouthotel   • ♥MORE FREE WORKOUTS TIPS: http://www.workouthotel.com/ • ♥INSTAGRAM: workout_hotel • ♥PINTEREST:   / workouthotel   • My 7 Day Mind Body Makeover:    • 7 Day Mind   Body Makeover: Day 1 : B...   • SUBSCRIBE    / workouth.  .

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