How to Open Your Shoulder Joint Capsule shorts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=43nTOt4RRhE

This just feels good on the shoulder. • - • This is typically something I’ll do intuitively or as a part of a warm up before training upper body. • - • If you’ve never done a joint distraction before I HIGHLY recommend trying this and seeing how it goes! #shorts • =============== • SERVICES, PROGRAMS, PRODUCTS: • ★ COACHING: http://guerrillazen.com/services-trai... • ★ APT Solution: https://guerrillazen.com/apt-solution • ★ Intelligent Strength Program: http://bit.ly/2kgR9fY • ★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE • ★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD • ★ Inflammation Solution: http://bit.ly/2pedFZl • GUERRILLAZEN PODCAST: • ★ Spotify: https://open.spotify.com/show/0GFvlds... • SOCIAL MEDIA LINKS: • ★ Facebook: / guerrillazenfitness • ★ Instagram: / guerrillazen

#############################

New on site