Coping With Chronic Pain Part 1 Management

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=48oedUjnQ1Q

**I am sharing what works for ME in this video. it is not intended to be a detailed medical video. please do your own research and/or talk to your doctor before taking any medication** • everything I do when the pain is bad!!! specifically as a sufferer of RSI, hyper mobility, EDS, and fibromyalgia, but may be useful for anyone with similar symptoms or disabilities • _______________________ • Support Me: ko-fi.com/shonalika • Social Media Links: • Twitter: / shonalikatilak • Instagram: / shonalikatilak • Mastodon: @[email protected] • edited by Hazel Cronin: @envelopegenerator and @envgen on twitter • Huld Martha/Underdog Health Revolution: @UnderdogHealthRevolution, https://www.underdoghealth.co.uk/ • _______________________ • links to specific items I’ve mentioned mentioned (a lot of these are amazon listings - much of this is also available in regular shops e.g tubigrips from pharmacy + more specialist items from individual sellers on etsy etc. this is just to show what to search for or quick buy if needed): • ring splint type 1: • https://www.etsy.com/uk/listing/96708... • ring splint type 2: • https://www.etsy.com/uk/listing/82141... • half-finger long gloves: • https://smile.amazon.co.uk/gp/product... • compression gloves: • https://smile.amazon.co.uk/gp/product... • physio tape: • https://smile.amazon.co.uk/gp/product... • peedantak: • https://www.amazon.co.uk/Pack-Patanja... • ice packs: • https://smile.amazon.co.uk/gp/product... • lacrosse ball: • https://smile.amazon.co.uk/gp/product... • gua sha: • https://smile.amazon.co.uk/gp/product...

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