УБРАТЬ ЖИР ВНИЗУ ЖИВОТА ЗА 5 МИНУТ НИЖНИЙ ПРЕСС

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4KHCLzA7-9U

Hello. A lot of people have asked me to do a lower abs workout. Anatomically, the abdominal muscles are not divided into upper or lower, but we can slightly change the load on a particular area of \\u200b\\u200bthe abdomen. Actually today in training we will pay attention to the lower abdomen and bring the stomach into the desired shape and tone. • I want to note that not a single physical exercise will make you a dream body if the daily norms of kcal and proper nutrition in general are not observed, as well as high-quality recovery and night sleep. The main thing is nutrition, training is a supplement. Put it all together and you're good to go. • ✔Add the video to your favorites and perform it regularly. Also, do not forget to subscribe to my channel, it's easy for you, but I'm pleased :) • ● I'm on Instagram - / los_strong90 • ● TikTok / wild_m00se • ● Yandex Zen https://zen.yandex.ru/wildmoose • ● Advertising/Cooperation [email protected] • My other videos: • ▶️PULL-UPS ON THE SHARPER. Who Will Do More!? • • ПОДТЯГИВАНИЯ НА ТУРНИКЕ ЛОХОТРОНЕ. Кт... • ▶️Make Big BREAST IN 4 MINUTES At Home!! (WITHOUT IRON) • • ПРОКАЧАТЬ ГРУДЬ ЗА 4 МИНУТЫ !! (БЕЗ Ж... • Become a channel sponsor and you will get access to exclusive bonuses. More: • / @wildmoose

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