youtor.org
Chair Fitness Workout
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4SEE-dCoQgc
Chair Fitness is a seated exercise work for those with limited mobility. This is a 10 minute segment and is great for seniors, baby boomers and everyone else who needs to sit exercise and get fit. • Benefits of this workout: • 1). Cardio Conditioning • 2). Decrease the risk of heart disease. • 3). Burns Fat, Calories and helps with weight loss. • Full version at: https://www.pauleugene.com
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