Insulin should be cheap Here’s why its not

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In this BioLayne Video Log we discuss carbohydrates and their effects on anabolism, fat loss, metabolism, and metabolic adaptation. • http://www.biolayne.com •   / biolayne   •   / laynenorton   •   / biolayne   • Some studies referenced in this video: • Effects of Insulin in physiological range: • http://ajpendo.physiology.org/content... • Carb only meals do not stimulate MPS: • http://ajpcell.physiology.org/content... • Possible amino acid carb synergism: • http://jn.nutrition.org/content/129/6... • 30g glucose vs. 90g glucose post workout with 30g whey: • http://ajpregu.physiology.org/content... • Ketogenic diets do not have a metabolic advantage over non-ketogenic high protein diets • http://ajcn.nutrition.org/content/83/...

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