40 MIN Ultimate Upper Body Workout with ABS LIVE with Michelle

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4Xm2JPrWxPs

30% off all SNAP Supplements until Sunday code: MBTRIBE30 https://snapsupplements.com/ • 🫐L-Carnintine Gummies FAT BURN https://snapsupplements.com/l-carniti... • 🥗Collagen Greens JOINTS SKIN https://snapsupplements.com/collagen_... • ❤️Heart Beets NATURAL ENERGY https://snapsupplements.com/nitric_ox... • Today's LIVE Upper Body Workout is stoke your metabolism and chisel those arms! Equipment: variety of dumbbells, mat and your amazing body. We have 3 Blocks of work with 2 exercises done for 1 minute with 20 seconds rest and we repeat. 5 MIN Finisher and 5 MIN Abs! With the exercises being 1 minute, make sure to adjust your weights, I will be lightening up my load today. Grab your weights and let's do go!! Happy Saturday TEAM! • 🦍Yo Gorilla Mat 10% off code: MichelleBriehler https://gorillamats.com/?aff=111 • 👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ • MY LINKS: • Join my YouTube Membership for MORE: / michellebriehler • Amazon Storefront: https://www.amazon.com/shop/michelleb... • Instagram: / michellebriehler • Facebook: / michellebriehler.fit • TikTok: / michellebriehler • Website::http://www.michellebriehler.com • 🎧Where I download my Music Try it FREE for 30 days • https://www.epidemicsound.com/referra... • 𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦! • 🧡Michelle • Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! • ________________________________________________________________________________ • 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. • CHAPTERS • 00:00 Intro • 02:10 Warm Up • 05:29 Ultimate Upper Body Dumbbell Workout • 22:15 Arm Finisher • 28:45 AB BURNOUT • 37:35 Stretch

#############################

New on site