The BEST 5 Minute Rowing WarmUp FOR EVERYONE

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4YsFwlU7LiE

In this video, I discuss and provide you with what I believe to be the most simple yet highly effective rowing machine warm-up. This routine is great for not only those who use the machine regularly, but to help others who do not use the machine so much to develop proper rowing technique and rowing efficiency. • Hopefully this video can help you start getting the MOST out of your rowing workouts! I am here to help in any way I can with more resources below! • ► PERSONAL VIP ROWING COACHING PROGRAM: ROW-20 • https://www.trainingtall.net • ► My App: JUST ROW -- Follow Along Rowing Workouts Mobility • https://hiitplus.vhx.tv/browse • ► My Rowing eBooks • https://345486.e-junkie.com/?_source=... • ► Streaming on Twitch throughout the week! • / the_jollygreen • ► Get My Gear Equipment BELOW! • My Workout Shoes • https://amzn.to/2FMyh4g • My Podcast Mic • https://amzn.to/37YM1CD • Concept2 Model D with PM5 Performance Monitor • https://amzn.to/2OwiecU • WaterRower Rowing Machine • https://amzn.to/35Lx455 • Rowing Machine Mat • https://amzn.to/35QH4dd • My Protein Powder • https://amzn.to/37SNwCn • The BEST Massage Gun • https://amzn.to/36mOi9G • My Pull-up Bar • https://amzn.to/2wkQSQT • My Primary Video Camera • https://amzn.to/2q8QNwA • My Action Camera • https://amzn.to/34KCop6 • My Recommended Dumbbell Set • https://amzn.to/35N6zfw • My Editing Computer • https://amzn.to/2R3Wuab

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