Youtor
How to do a Dumbbell Bench Press
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4_QuyfOCI5U
Start with dumbbells at chest level and elbows flexed. Press the dumbbells upward and fully extend elbows at the top, stabilizing through the core. • • Want more great exercises like this? Sign up for a free trial of the new NASM Edge app at https://nasm-edge.app.link/6Hangr8SuR. With NASM Edge, there's no more guesswork. No more paperwork. Everything you need to keep your clients and your career organized is in one easy-to-use app.
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