What if

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In this video, Michelle Cavanaugh LCSW discusses anxiety's favorite question: What if? , the constant ruminating over possible future scenarios, and how to best respond to them using the DARE response. • Check our DARE resources: • Download the DARE app: https://bit.ly/3kpnNXk • Get the DARE book: https://bit.ly/3eF8xUU • Get the DARE Audiobook: https://bit.ly/3kC2rWQ • Get the DARE Toolkit: https://bit.ly/2TkjVfm • Get the DARE Workbook: https://bit.ly/2UCLYal • Join the Dare Advanced Community: https://bit.ly/3knASBr

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