Przepis na świąteczną rybę po grecku KETO LOW CARB
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4ldbWWsbv7g
Delicious Greek style fish without carrots and extra carbohydrates. Contrary to appearances, it is made quickly and tastes best the next day :) • • MACRO for 1 of 6 servings: • CALORIES: 340 • PROTEIN: 20.5g • FAT: 24g • CARBOHYDRATES: 13g • NET CARBOHYDRATES: 10g • INGREDIENTS: • 500g of cod • 2 eggs • salt pepper • 150g ground blanched almonds • 150g of butter or ghee • 200g of onion • 100g leek • 100g of red pepper • 400g kohlrabi • 1-2 tablespoons of tomato paste • spoon of apple cider vinegar • 500ml of tomato sauce • • ================================== • 🥇 Rate the movie! It's nice and important for the development of the channel! 👍 • WRITE A COMMENT or smile. I will be very grateful for your support !! • Already follow the channel? Enable ringtone 🔔 You will receive new video notifications😉 • ▶ https: // / tłustegary • 🔴 Start supporting this channel and you'll get these bonuses: • / tłuste gary • See me on: • 📄 WEBSITE - https://tlustegary.pl/ • 📸 Instagram - https://www.instagram.com/tluste_gary... • ===================================== • SHOPPING - use the recommended products: • silicone baking mat ▶ https://amzn.to/3B1SUR1 • slow cooker ▶ https: https://amzn.to/2Z5IJO7 • Bosh planetary robot ▶ https://amzn.to/3aZlNCO • mini waffle maker ▶ https://amzn.to/3aZaoTu • large waffle iron ▶ https://amzn.to/3phOGme • ======================================= • Music: Royalty Free Music from Bensound
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