Mudra Tutorial Ida Mudra 3 minutes

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4llEeEhR-jI

This 3 minute mudra tutorial covers the Ida Mudra which is the hand gesture that symbolizes a connection to the moon channel. The moon is associated with qu...

#mudras, #moonpracticees, #southriveryoga
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