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Preview What’s holding Gen Z athletes back from building true confidence podcast
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=4n_I3bvc_RM
In this episode of The Freshman Foundation® Podcast, Michael Huber sits down with David Durand, a mental performance coach, to dive deep into the unique challenges faced by Generation Z athletes. David shares his experiences as both an athlete and coach, discussing the impact of social media, perfectionism, and mental health on today's youth. They explore practical strategies for fostering resilience, identity, and emotional regulation among young athletes. • To learn how young athletes can become confident problem solvers, visit https://michaelvhuber.com
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