Talbeena recipe Barley Porridge Sunnah Food











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Ingredients: • •2 cups of milk • •3 tbp barley powder • (You can grind the barley grains at home • or buy powdered barley) • •Pitted and chopped dates (Add as per your sweet preference) • Or you can substitute • with honey • •1/4 tsp cardamom powder • •Few crushed almonds • Method: • Add all the ingredients except almonds into a pan. And cook it in a medium flame until it thickens. It takes around 10-15 minutes.Keep on stirring to avoid sticking to the bottom. • Serve warm and top with chopped almonds. • Hadith: • It was narrated from ‘Aa’ishah, the wife of the Prophet (peace and blessings of Allaah be upon him), that if a member of her family died, the women would gather together, then they would depart, except her own relatives and close friends. She would order that a pot of talbeenah be cooked, then some thareed would be made and the talbeenah would be poured over it. Then she would say: Eat some of it, for I heard the Messenger of Allaah (peace and blessings of Allaah be upon him) say: “Talbeenah soothes the heart of the sick person, and it takes away some of the grief.” Narrated by al-Bukhaari, 5101; Muslim, 2216. • Check out the link below to read the health benefits of barley • https://www.organicfacts.net/health-b...

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