Prenatal Yoga Second Trimester 20 Min Revive amp Restore

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=506XKIxeiJw

Welcome to the second trimester, moms-to-be! 🌼 It's time to continue nurturing yourself and your growing baby with Arhanta's 20-Minute Prenatal Yoga Class, designed just for this special phase of your pregnancy. • Led by the warm and knowledgeable Lucia Seglie, this Pregnancy Yoga for the second trimester focuses on revitalizing and restoring your energy. In these 20 minutes, Lucia will guide you through safe and soothing Prenatal Yoga poses for relief and strengthening yoga exercises for pregnant women in their 2nd trimester. • 🔑 Access the full Prenatal Yoga practice for all three trimesters here: https://www.online.arhantayoga.org/co... • Here's what this session promises: • 💛 Energy Boost: Revitalize your body and fight fatigue that often comes in the second trimester. • 💛 Emotional Balance: Find emotional stability and peace through mindful practices. • 💛 Core Strength: Safely strengthen your core muscles to support your growing belly. • 💛 Stress Relief: Reduce pregnancy-related stress and find a serene state of mind. • 💛 Connection with Baby: Deepen your bond with gentle movements that connect you and your baby. • As your body continues to change, let Lucia's expert guidance help you stay active and balanced. Don't forget to SUBSCRIBE to Arhanta Yoga for more Prenatal Yoga classes tailored to each stage of pregnancy. • And if you're inspired to share the power of Prenatal Yoga with others, or want to empower your own journey through motherhood, check out our yoga teacher training courses for pregnancy, new moms, and beyond. • 🤰🏽Prenatal Yoga Teacher Training: https://www.arhantayoga.org/online-pr... • 🧘Postnatal Yoga Teacher Training: https://www.arhantayoga.org/postnatal... • 🤱Mom Baby Yoga Teacher Training: https://www.arhantayoga.org/mom-baby-... • #PrenatalYogaSecondTrimester #PregnancyYogaSecondTrimester #PrenatalYogaClass #ArhantaYoga • --------------------------- • Study with us 📚✏️ • ▶ Ashram Trainings: https://www.arhantayoga.org/yoga-teac... • ▶ Online Trainings: https://www.arhantayoga.org/e-courses/ • ---------------------------- • Join the Arhanta Community! ❤️🧡 • ▶ Academy: https://www.arhantayoga.org/ • ▶ Newsletter: https://www.arhantayoga.org/subscribe/ • ▶ Facebook: / arhantayogaashram • ▶ Instagram: / arhanta.yoga • ▶ Pinterest: / arhantayoga • ▶ LinkedIn: / arhanta-yoga • ▶ Blog: https://www.arhantayoga.org/blog/

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