Stretches to increase height stretches for posture stretches to increase flexibility and mobility

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=51rPcmjCWt0

Here are stretches that will improve your posture, height, flexibility, and mobility! Welcome to my channel, i'm glad that i'm able to help improve your overall well-being through stretching. Stretching for height, posture, flexibility, and mobility are important to me because i'm a very active person, and I also believe in self care. It's important to stretch because it can heal the human mind by allowing yourself to slow down and have more patience. Stretching also heals the mind because you're allowing yourself to take less breaths in a minute, which helps with calmness. You may have heard of people taking deep breaths when they're upset! It's true, breathing slowly helps one make better decisions. Lets start stretching! • • ◇ ◇ ◇ • ⌁ How to Become A Model: https://bit.ly/2TZjoQ2 • ⌁Model Open Call - What To Expect (open call/auditions): https://bit.ly/3oZEfB9 • ⌁Modeling Playlist: https://bit.ly/3evqhC9 • ◇ ◇ ◇ • ⌁ faq ⌁ • ~ Are You A Signed Model? Yes • ~ What's Your Height? 5'10 • ⌁ Height Before Stretching: 5'8.5 • ~ How can I become a model? Open calls and website submissions, but for more help and advice...www.Ledomstyle.com • ◇ ◇ ◇ • ~ Follow me • ⌁Instagram: www.instagram.com/temperancemonae • Personally: www.Ledomstyle.com • ◇ ◇ ◇ • ~Sign up for modeling newsletters on 'how to become a mode'l - FREE! • http://ledomstyle.com/guide-to-modeling • ◇ ◇ ◇

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