Day 8 30Minute FullBody Barre Workout With Sweat Trainer Britany Williams

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=58GMcVb2SVA

This 30-minute barre class led by Sweat trainer Britany Williams will work your full body. There is also an emphasis on arm work with the option to add upper-body resistance work into your lower body series. • Recommended equipment: A chair and dumbells • Get more workouts with Britany on the Sweat app: https://www.sweat.com/ • Get the free Sweat 2-Week Low-Impact Barre and Yoga Workout Plan here: • https://www.popsugar.com/sweatworkout • Week 1 - • Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams • Link: • Day 1: 30-Minute Full-Body Barre Work... • Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper • Link: • Day 2: 30-Minute Full-Body Yoga Worko... • Day 3: LISS • Link: https://www.popsugar.com/fitness/What... • Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams • Link: • Day 4: 30-Minute Cardio Barre Workout... • Day 5: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Phyllicia Bonanno • Link: • 30-Minute Restorative Yin Yoga Workou... • Day 6: LISS • Link: https://www.popsugar.com/fitness/What... • Day 7: Rest • Week 2 - • Day 8: 30-Minute Full-Body Barre With With Sweat Trainer Britany Williams • Link: • Day 8: 30-Minute Full-Body Barre Work... • Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno • Link: • Day 9: 30-Minute Full-Body Yoga Worko... • Day 10: LISS • Link: https://www.popsugar.com/fitness/What... • Day 11: 30-Minute Cardio Barre With Sweat Trainer Britany Williams • Link: • Day 11: 30-Minute Cardio Barre Workou... • Day 12: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper • Link: • 30-Minute Restorative Yin Yoga Workou... • Day 13: LISS • Link: https://www.popsugar.com/fitness/What... • Day 14: Rest • POPSUGAR's Favorite Workout Gear • Leggings: https://bit.ly/30Tz9w5 • Sports Bra: https://bit.ly/2Y0ieX4 • Yoga Mat: https://bit.ly/33XCTPp • As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. • POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. • Subscribe to POPSUGAR Fitness! • http://www.youtube.com/subscription_c... • Check us out on Instagram! • / popsugarfitness

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