REP DURATION FOR HYPERTROPHY

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5CvrWhtVPvE

The training world revolves around repetitions, a pretty simple concept. However, HOW you perform these reps will change the effect. What works as a rep range in theory will not work as well if you don't factor in duration. Listen now to hear more. • To learn more about our programs : • https://thibarmy.com/training-program/ • • THIBARMY BLOG: https://thibarmy.com/blog/ • THIBARMY FORUM, for any quick questions: https://thibarmy.com/forum/general-fo... • Upcoming International Seminars: https://thibarmy.com/international-se... • • Follow us | Instagram: • Thibarmy - @thibarmy • • The rest is all IN HERE • https://www.thibarmy.com

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