How to Make Farro Salad with Asparagus Sugar Snap Peas and Tomatoes

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How to cook farro. This recipe with vegan/vegetarian substitutions cooks with caramelized onions and mushrooms for a whole grain pilaf side dish, and is great served with fish or roasted chicken. You can also use it as a chicken stuffing recipe. Farro is a type of whole wheat grain with a nutty flavor and is not gluten-free. Barley can be substituted, which is also a wheat grain. Ingredients below or at https://www.cookingcompaniontv.com/fa... • Serve with Sole Meuniere: • Sole Meuniere - How to Cook Fish - Qu... • Connect with me on Instagram: / jennagedwardstv • Amazon Storefront (recommended recipe books and cooking equipment)*: https://www.amazon.com/shop/jennaedwards • Subscribe if you like my work: https://www.youtube.com/c/cookingcomp... • (*affiliate links: I may receive a commission for purchases made through these links. This helps me continue making quality content.) • FARRO WITH CARAMELIZED ONIONS MUSHROOMS • Richard Ruben, The Farmer's Market Cookbook • Ingredients: • 2 medium Vidalia onions • 3 tablespoons olive oil • 2 garlic cloves, diced • 1/4 pound mushrooms, cleaned and sliced thin • 2 tablespoons thyme, leaves only • 3 cups low-sodium stock (chicken or vegetable) • 1 cup farro or pearled barley • salt and black pepper to taste • Slice the onions into very thin julienne strips. Heat a 2-quart saucepan over medium heat and add the oil. Add the onions and cook until golden, approximately 15-20 minutes, tossing constantly so the onions don't burn. Add the garlic and mushrooms and continue cooking for another 5 minutes. Add the thyme leaves and slowly pour in the stock. Bring to a boil and then add the grain. Season with salt and pepper. Cover and reduce the temperature to low, simmering for another 20-25 minutes. Turn off the heat and let rest for 10 minutes, then fluff with a fork. Serve warm. • *If you simmer too low, the liquid may not cook off before the grains are done. If this happens, use a spider spoon or slotted spoon to remove the grains from the cooking liquid to serve. Save the cooking liquid for poaching eggs, for a spectacular and hearty breakfast. • __________________ • VIDEO COURSES:* • How to Cook the Best Eggs: https://www.udemy.com/course/cooktheb... • How to Cook the Best Chicken: https://www.udemy.com/course/cook-the... • Cooking Essentials: Equipment for New Home Chefs: https://www.udemy.com/course/kitchenf... • I'm Jenna Edwards, a food enthusiast and certified Integrative Nutrition Health Coach. Most importantly, I love food and the cultures and traditions around it. I help people eat more vegetables through my cooking companion videos. My goal is to make you feel more comfortable cooking, so I show you not only how a recipe works and looks, but I give techniques and suggestions for making it easy on beginner cooks. • #howtocookfarro #farrorecipe #whatisfarro #cookingcompaniontv #jennaedwards • Carpe Diem Kevin MacLeod (incompetech.com) • Licensed under Creative Commons: By Attribution 3.0 License • http://creativecommons.org/licenses/b...

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