MindBodySpiritFestival October 2024 theresaperrywellbeing

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5Go49HtXaRA

Tai Chi Singing Bowl Meditation at MindBodySpirit Festival | Sydney ICC, October 2024 • Theresa Perry Wellbeing returned to the main stage at the MindBodySpirit Festival this October for an afternoon of deep relaxation, blending the gentle movements of Tai Chi with the soothing sounds of Tibetan Singing Bowl Meditation. • Tai Chi involves slow, rhythmic breathing and graceful movements designed to relax your body and calm your mind. It’s a powerful practice to increase lung capacity, strengthen and tone your body, and promote a state of peace and balance. • Singing Bowl Meditation takes you deeper into relaxation, helping you release past hurts, find inner calm, and enhance your resilience and happiness. • 👉 Watch this short for a snapshot of the Tai Chi Meditation session at the festival. Want to explore what Tai Chi and Meditation can do for you? Don’t forget to check out more of my Tai Chi videos and explore my live class offerings. • 🌸 NEW IN-PERSON EXPERIENCES NOW AVAILABLE Looking for a unique and rejuvenating experience for your next ladies' night, celebration, or pamper day? • Sydney Tai Chi Singing Bowl Experience • Relax and unwind with a meditative experience like no other. • Book Here https://classbento.com.au/singing-bow... • Sydney Self-Care Workshop with Mindful Movement • Embrace self-care and transform your life. • Book Here https://classbento.com.au/self-care-w... • 🌸 ONLINE CLASSES CORPORATE OFFERINGS • Online Tai Chi Singing Bowl Meditation • Find calm and flow in the comfort of your home. • Book Here https://classbento.com.au/tai-chi-and... • Corporate Tai Chi Classes • Boost wellness in your workplace with a fun, mindful Tai Chi session. • Book Here https://www.theresaperrywellbeing.com... • For more details on Tai Chi Meditation classes and private sessions, visit my website: • www.theresaperrywellbeing.com • ✨ Stay connected! ✨ • 💖 Like my Facebook page: Theresa Perry Wellbeing • 📸 Follow me on Instagram: @theresaperrywellbeing • May you be happy. • May you be healthy. • May you live with ease. • If you enjoyed this video, please LIKE, SUBSCRIBE, and COMMENT below! 😊

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