Youtor
Spiritual Journey No Quick Fixes TWOII podcast Episode 55
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5KPZkMbS_ZY
In this episode, Zen Buddhist monk Brother Phap Huu and leadership coach and journalist Jo Confino discuss spiritual journeys, why they take a lifetime, and why there are no quick fixes on the spiritual path. But how does this fit into busy lives and the instant answers and results we have become accustomed to? They also touch upon the difficulties of maintaining the practice, the reason there are no certifications for mindfulness, and why a retreat is not enough. And what type of happiness do you most want to generate in this life? • Brother Phap Huu shares insights from both Buddhist teachings and recent Plum Village retreats where he interacted with families and teenagers – beginners on the spiritual path – and suggests essential practical steps for integrating the practice of mindfulness into busy schedules. • The episode ends with a short meditation guided by Brother Phap Huu. • Thank you for listening. Enjoy! • ------- • Timestamps: • 00:00:00 Intro • 00:01:44 Why discuss this topic now • 00:20:16 Overview of what a life is. A quick fix to what? • 00:26:12 Generational change • 00:34:20 Mistaken beliefs about who we are • 00:46:20 The problem with instant results and slowing down in the ‘real world’ • 1:05:44 Looking deeply at our own lives • 1:08:58 Simple and effective mindfulness practices for busy lives • 1:21:53 Short guided meditation with Brother Phap Huu • 1:28:09 Outro • ----- • 🎧 Listen to previous episodes on YouTube ➛ http://pvapp.to/twoii-episodes • ------ • 🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔 • ------ • The podcast is co-produced by the Plum Village App: • https://plumvillage.app/ • And Global Optimism: • https://globaloptimism.com/ • With support from the Thich Nhat Hanh Foundation: • https://thichnhathanhfoundation.org/ • ------ • 🎧 Listen to the podcast on the (completely free) Plum Village App ➛ https://web.plumvillage.app/talks/the... and other streaming services. • ------ • Resources: • Plum Village Community ➛ https://plumvillage.org/ • Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-n... • 🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma... • 🎙️ Jo Confino ➛ / joconfino • The Way Out Is In: ‘Engaged Buddhism: Applying the Teachings in Our Present Moment (Episode #9)’ ➛ https://plumvillage.org/podcast/engag... • The Way Out Is In: ‘Regeneration and Musical Inspiration: The North American Tour (Episode #53)’ ➛ https://plumvillage.org/podcast/regen... • ‘The Four Dharma Seals of Plum Village’ ➛ https://plumvillage.org/articles/the-... • ‘The Pebble Meditation’ ➛ https://plumvillage.org/articles/news... • Hollyhock ➛ https://hollyhock.ca/ • The Bodhisattva vow ➛ https://en.wikipedia.org/wiki/Bodhisa... • Help us caption and translate this video: https://web.plumvillage.app/subs?yt=5... • #TheWayOutIsIn #ThichNhatHanh #PlumVillageApp #twoii
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