The Most Overlooked MECFS Recovery Tool
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5OBy2OnmIm4
In this video, I talk about the importance of the most overlooked recovery tool for conditions like ME/CFS and Long Covid. • I dive deep into the benefits of AI-powered journaling with the help of Rosebud, a leading AI-powered journal for mental health and personal growth. I also debunk some misinformation on ME/CFS recovery rates and explore the potential of AI to be of help in the personalised recovery process. • ------- • MENTIONED IN THIS VIDEO: • 🌹 Rosebud App — https://my.rosebud.app/?discount=raelan • Start for free ✨ Upgrade to Bloom save 15% of your first year using this link ☝️ • 👦🏻 Why I've Build Rosebud (Sean Dadashi) — • ME/CFS Recovery with a Journal That T... • 👉 A.I. Recovery Tool That Works — • The #1 Overlooked ME/CFS Long Covid... • 📲 Your A.I. Recovery Coach — • Identify Patterns to Speed Up Recovery • - - • 👉 The Highlights of 75 Recoveries - • 75 ME/CFS Recovery Interviews Summari... • 👉 Huberman Lab - • A Science-Supported Journaling Protoc... • 👉 Nicole Sachs - https://www.thecureforchronicpain.com/ • 📕 Confronting a traumatic event: toward an understanding of inhibition and disease - https://psycnet.apa.org/record/1987-0... • 📒 Writing to Heal by James W. Pennebaker - https://amzn.to/48CKjWz • 📒 How Trauma Works and How We Can Heal From It by Paul Conti - https://amzn.to/48UDtLS • STRUGGLING WITH LONG VIDEOS? • ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela... • ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab... • LEARN MORE: • ✅ Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl • ✅ Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk • ✅ Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, Thrive - https://bit.ly/40SDHyM • 👋 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 • LET’S BE FRIENDS: • 💻 Join my Facebook group - / healingmecfs • 🌐 Visit My Website - https://raelanagle.com • 📸 Instagram - / raelan.agle • 📌 Pinterest - https://www.pinterest.ca/raelanagle/ • 🐥 Twitter - / raelanagle • TIMESTAMPS: • 00:00 - 🌟 The number one free recovery tool • 01:26 - 🤥 Debunking outdated statistics • 03:36 - 📒 How journaling helps recovery process • 04:02 - 🤖 What supercharges journaling • 06:58 - 💆♀️ Helping you process trauma • 08:16 - 🧠 The science behind therapeutic journaling • 11:33 - 🕵️♀️ How to be a detective and track patterns • 14:28 - 🤸 Why perfectionism is so harmful • 16:44 - 💭 The future of personal health data • 17:55 - ✍️ What do you think about A.I. journaling? • … • NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! • REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. • #chronicfatigue #longcovid #journaling
#############################
