Rock the Battle Ropes

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5WZWWOrqUe4

Trainer David Jack demonstrates battle rope exercises with ropes and a kettlebell. Prepare for a highly-effective workout and get ready to rock the battle ropes. • Subscribe for New Episodes: http://goo.gl/HZVpq • All Episodes of 30-Second Fitness: http://goo.gl/PdJxd • More Shows from 3V: / 3v • Get stronger, slimmer, and sexier with tips from the top trainers of 30-Second Fitness. These fitness pros are ready to upgrade your workouts and enhance your training with quick-hitting tips that take just half a minute.

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