High Frequency Training
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5ccq3DBMuiU
The premise is simple: the more often you practice a movement without accumulating fatigue, the more you can improve it. High frequency training is based on motor learning, it is about becoming efficient at an exercise. Listen now ! • To learn more about our programs : • https://thibarmy.com/training-program/ • THIBARMY BLOG: https://thibarmy.com/blog/ • THIBARMY FORUM, for any quick questions: https://thibarmy.com/forum/general-fo... • Upcoming International Seminars: https://thibarmy.com/international-se... • Follow us | Instagram: • Thibarmy - @thibarmy • The rest is all IN HERE • https://www.thibarmy.com
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