🔥4 MINUTE CORE TABATA WORKOUT 🔥











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5dIIa6ioUxM

🔥4 MINUTE CORE TABATA WORKOUT 🔥 • Work those abs with this quick, effective 4 minute core crusher with some upper body sprinkled in. • Grab two light dumbbells and crush this with me. • ⭐️8 ROUNDS • ⭐️:20 SECONDS OF WORK • ⭐️:10 SECONDS OF REST • THE MOVEMENTS • ⭐️RUSSIAN TWIST X2 + JABS X2 • ⭐️V SIT HOLD + CURL TO PRESS • AWESOME JOB EVERYONE! • I’M PROUD OF YOU. • YOU’RE WORTH IT. • Dana xoxo • #fitness #fitnessmotivation #workoutmotivation #workout #athomeworkout #workoutathome #coreworkout #tabata #abs #absworkout

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